Micky Walz 36:48 row
7,520
Meters
36:48.2
Time
2:26.8
Pace
420
Calories
149
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 1027 |
| Drag Factor | 131 |
August 04, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.2 | 7,520 | 2:26.8 | 111 | 684 | 420 | 27 | 149 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 26 | 140 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 27 | 146 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 | 150 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 28 | 151 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 684 | 57 | 29 | 149 |
| 30:00.0 | 999 | 2:30.1 | 103 | 660 | 55 | 29 | 148 |
| 35:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 28 | 154 |
| 36:48.2 | 382 | 2:21.6 | 123 | 731 | 22 | 27 | 158 |
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Workout Graph
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