Micky Walz 1:02:47 row
14,029m
Meters
1:02:47.1
Time
2:14.2
Pace
830
Calories
165
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
| Stroke Count | 1891 |
| Drag Factor | 170 |
June 08, 2024 11:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:47.1 | 14,029m | 2:14.2 | 145 | 797 | 30 | 165 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 | 156 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 30 | 160 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 30 | 164 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 30 | 160 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 31 | 167 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 31 | 168 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 164 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 167 |
| 45:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 | 164 |
| 50:00.0 | 1,097m | 2:16.7 | 137 | 771 | 30 | 166 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 | 166 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 30 | 168 |
| 1:02:47.0 | 645m | 2:09.4 | 161 | 855 | 29 | 179 |
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Workout Graph
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