Micky Walz 31:13 row
7,020m
Meters
31:13.2
Time
2:13.4
Pace
418
Calories
162
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 923 |
| Drag Factor | 168 |
June 12, 2024 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:13.2 | 7,020m | 2:13.4 | 147 | 807 | 29 | 162 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 | 153 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 156 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 30 | 148 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 169 |
| 25:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 158 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 30 | 174 |
| 31:13.2 | 288m | 2:07.0 | 171 | 886 | 26 | 181 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.