Micky Walz 33:14 row
7,295m
Meters
33:14.8
Time
2:16.7
Pace
431
Calories
167
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 31 |
| Stroke Count | 1056 |
| Drag Factor | 172 |
June 20, 2024 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 7,295m | 2:16.7 | 137 | 771 | 31 | 167 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 169 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 175 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 171 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 32 | 173 |
| 25:00.0 | 1,106m | 2:15.6 | 140 | 782 | 33 | 174 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 33 | 180 |
| 33:14.7 | 536m | 3:01.6 | 58 | 501 | 24 | 131 |
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Workout Graph
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