Micky Walz 1:39:40 row

21,515m

Meters

1:39:40.0

Time

2:18.9

Pace

1235

Calories

165

Heart Rate

Average Watts130
Calories Per Hour748
Stroke Rate31
Stroke Count3195
Drag Factor169

June 22, 2024 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:39:40.0 21,515m 2:18.9 130 748 31 165
10:00.0 2,229m 2:14.5 144 794 32 156
20:00.0 2,240m 2:13.9 146 801 33 166
30:00.0 2,230m 2:14.5 144 794 32 172
40:00.0 2,213m 2:15.5 140 783 33 175
50:00.0 2,171m 2:18.1 133 756 32 169
1:00:00.0 2,157m 2:19.0 130 747 32 172
1:10:00.0 2,094m 2:23.2 119 709 31 164
1:20:00.0 2,090m 2:23.5 118 707 31 164
1:30:00.0 2,052m 2:26.1 112 685 31 159
1:39:40.0 2,038m 2:22.2 121 718 29 162

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Workout Graph

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