Micky Walz 1:39:40 row
21,515m
Meters
1:39:40.0
Time
2:18.9
Pace
1235
Calories
165
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
Stroke Rate | 31 |
Stroke Count | 3195 |
Drag Factor | 169 |
June 22, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:39:40.0 | 21,515m | 2:18.9 | 130 | 748 | 31 | 165 |
10:00.0 | 2,229m | 2:14.5 | 144 | 794 | 32 | 156 |
20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 33 | 166 |
30:00.0 | 2,230m | 2:14.5 | 144 | 794 | 32 | 172 |
40:00.0 | 2,213m | 2:15.5 | 140 | 783 | 33 | 175 |
50:00.0 | 2,171m | 2:18.1 | 133 | 756 | 32 | 169 |
1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 32 | 172 |
1:10:00.0 | 2,094m | 2:23.2 | 119 | 709 | 31 | 164 |
1:20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 31 | 164 |
1:30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 31 | 159 |
1:39:40.0 | 2,038m | 2:22.2 | 121 | 718 | 29 | 162 |
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Workout Graph
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