Micky Walz 1:02:58 row
14,019m
Meters
1:02:58.5
Time
2:14.7
Pace
829
Calories
162
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 1926 |
| Drag Factor | 185 |
June 29, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:58.5 | 14,019m | 2:14.7 | 143 | 792 | 30 | 162 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 30 | 155 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 164 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 | 158 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 165 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 30 | 166 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 30 | 167 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 157 |
| 40:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 168 |
| 45:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 163 |
| 50:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 164 |
| 55:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 | 159 |
| 1:00:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 158 |
| 1:02:58.5 | 650m | 2:17.3 | 135 | 765 | 29 | 168 |
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Workout Graph
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