Micky Walz 34:57 row
8,031m
Meters
34:57.8
Time
2:10.6
Pace
487
Calories
158
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 30 |
| Stroke Count | 1065 |
| Drag Factor | 180 |
July 01, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:57.8 | 8,031m | 2:10.6 | 157 | 840 | 30 | 158 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 30 | 143 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 30 | 148 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 31 | 160 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 31 | 159 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 164 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 30 | 166 |
| 34:57.8 | 1,138m | 2:10.8 | 156 | 837 | 30 | 168 |
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