Micky Walz 1:34:37 row
21,069m
Meters
1:34:37.9
Time
2:14.7
Pace
1242
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 2930 |
| Drag Factor | 184 |
July 06, 2024 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:37.9 | 21,069m | 2:14.7 | 143 | 792 | 30 | 149 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 30 | 149 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 31 | 154 |
| 30:00.0 | 2,279m | 2:11.6 | 153 | 828 | 30 | 155 |
| 40:00.0 | 2,266m | 2:12.3 | 151 | 819 | 31 | 152 |
| 50:00.0 | 2,261m | 2:12.6 | 150 | 815 | 31 | 156 |
| 1:00:00.0 | 2,207m | 2:15.9 | 139 | 779 | 31 | 150 |
| 1:10:00.0 | 2,146m | 2:19.7 | 128 | 740 | 30 | 145 |
| 1:20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 30 | 133 |
| 1:30:00.0 | 2,211m | 2:15.6 | 140 | 782 | 32 | 151 |
| 1:34:37.8 | 979m | 2:21.8 | 123 | 721 | 31 | 148 |
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Workout Graph
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