Micky Walz 38:41 row
9,031m
Meters
38:41.3
Time
2:08.5
Pace
556
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1170 |
| Drag Factor | 182 |
July 08, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.3 | 9,031m | 2:08.5 | 165 | 867 | 30 | 155 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 147 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 152 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 150 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 30 | 158 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 31 | 163 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 30 | 153 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 159 |
| 38:41.3 | 844m | 2:11.1 | 155 | 834 | 31 | 159 |
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Workout Graph
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