Micky Walz 42:57 row
10,027m
Meters
42:57.2
Time
2:08.5
Pace
617
Calories
161
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 1325 |
| Drag Factor | 186 |
July 16, 2024 14:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.2 | 10,027m | 2:08.5 | 165 | 867 | 30 | 161 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 149 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 29 | 136 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 30 | 157 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 31 | 163 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 167 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 171 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 32 | 170 |
| 40:00.0 | 1,152m | 2:10.2 | 159 | 845 | 32 | 171 |
| 42:57.1 | 666m | 2:12.9 | 149 | 812 | 30 | 167 |
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Workout Graph
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