Micky Walz 42:22 row
10,025m
Meters
42:22.6
Time
2:06.8
Pace
625
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 28 |
| Stroke Count | 1228 |
| Drag Factor | 185 |
July 19, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.6 | 10,025m | 2:06.8 | 172 | 890 | 28 | 161 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 29 | 150 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 | 155 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 160 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 28 | 159 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 160 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 29 | 164 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 30 | 164 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 168 |
| 42:22.5 | 547m | 2:10.2 | 158 | 845 | 28 | 171 |
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Workout Graph
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