Micky Walz 42:26 row
10,028
Meters
42:26.0
Time
2:06.9
Pace
624
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 30 |
| Stroke Count | 1305 |
| Drag Factor | 186 |
July 22, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:26.0 | 10,028 | 2:06.9 | 171 | 888 | 624 | 30 | 158 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 | 105 |
| 10:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 31 | 160 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 31 | 163 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 | 164 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 | 170 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 31 | 163 |
| 35:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 31 | 168 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 32 | 160 |
| 42:26.0 | 558 | 2:10.8 | 156 | 837 | 34 | 30 | 169 |
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Workout Graph
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