Micky Walz 42:43 row
10,025m
Meters
42:43.4
Time
2:07.8
Pace
620
Calories
163
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 31 |
| Stroke Count | 1342 |
| Drag Factor | 186 |
July 23, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:43.4 | 10,025m | 2:07.8 | 167 | 876 | 31 | 163 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 30 | 152 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 30 | 162 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 30 | 162 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 31 | 163 |
| 25:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 162 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 32 | 161 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 32 | 161 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 33 | 169 |
| 42:43.4 | 631m | 2:09.4 | 161 | 854 | 32 | 176 |
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Workout Graph
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