Micky Walz 43:22 row
10,022m
Meters
43:22.8
Time
2:09.8
Pace
609
Calories
157
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 1429 |
| Drag Factor | 179 |
July 26, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,022m | 2:09.8 | 160 | 850 | 33 | 157 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 157 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 158 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 157 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 33 | 160 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 33 | 154 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 33 | 155 |
| 35:00.0 | 1,121m | 2:13.8 | 146 | 802 | 33 | 145 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 163 |
| 43:22.8 | 779m | 2:10.1 | 159 | 846 | 32 | 171 |
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Workout Graph
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