Micky Walz 43:20 row
10,025m
Meters
43:20.8
Time
2:09.7
Pace
612
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 1489 |
| Drag Factor | 179 |
July 29, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:20.8 | 10,025m | 2:09.7 | 160 | 851 | 34 | 153 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | 151 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 33 | 157 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 34 | 158 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 34 | 164 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 36 | 149 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 35 | 122 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 | 156 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 36 | 154 |
| 43:20.8 | 777m | 2:09.2 | 162 | 858 | 34 | 174 |
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Workout Graph
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