Micky Walz 43:39 row
10,032m
Meters
43:39.8
Time
2:10.5
Pace
607
Calories
155
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 34 |
| Stroke Count | 1494 |
| Drag Factor | 179 |
July 30, 2024 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.8 | 10,032m | 2:10.5 | 157 | 841 | 34 | 155 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 145 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 35 | 160 |
| 15:00.0 | 1,187m | 2:06.3 | 173 | 896 | 34 | 156 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 155 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 35 | 152 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 | 153 |
| 35:00.0 | 1,125m | 2:13.3 | 148 | 808 | 33 | 161 |
| 40:00.0 | 1,112m | 2:14.8 | 143 | 790 | 35 | 156 |
| 43:39.8 | 822m | 2:13.6 | 146 | 804 | 34 | 158 |
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Workout Graph
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