Micky Walz 48:15 row
11,052m
Meters
48:15.3
Time
2:10.9
Pace
667
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 1704 |
| Drag Factor | 181 |
August 01, 2024 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.3 | 11,052m | 2:10.9 | 156 | 835 | 35 | 157 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 35 | 147 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 | 157 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 35 | 158 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 35 | 147 |
| 25:00.0 | 1,154m | 2:09.9 | 159 | 848 | 36 | 160 |
| 30:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 | 158 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 37 | 170 |
| 40:00.0 | 1,153m | 2:10.0 | 159 | 847 | 36 | 159 |
| 45:00.0 | 1,102m | 2:16.1 | 139 | 777 | 34 | 153 |
| 48:15.3 | 742m | 2:11.6 | 154 | 828 | 33 | 162 |
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Workout Graph
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