Micky Walz 44:37 row
10,042
Meters
44:37.9
Time
2:13.3
Pace
597
Calories
145
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 1533 |
| Drag Factor | 180 |
August 06, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:37.9 | 10,042 | 2:13.3 | 148 | 802 | 597 | 34 | 145 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 34 | 149 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 34 | 138 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 35 | 138 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 35 | 148 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 34 | 147 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 34 | 140 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 35 | 151 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 768 | 64 | 34 | 151 |
| 44:37.9 | 1,010 | 2:17.5 | 134 | 764 | 59 | 34 | 144 |
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Workout Graph
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