Micky Walz 43:40 row
10,024
Meters
43:40.2
Time
2:10.6
Pace
607
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 35 |
| Stroke Count | 1536 |
| Drag Factor | 182 |
August 12, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:40.2 | 10,024 | 2:10.6 | 157 | 833 | 607 | 35 | 153 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 36 | 150 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 840 | 70 | 35 | 145 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 35 | 155 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 35 | 158 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 36 | 157 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 35 | 157 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 36 | 159 |
| 40:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 35 | 156 |
| 43:40.1 | 784 | 2:20.3 | 127 | 736 | 45 | 33 | 148 |
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Workout Graph
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