Micky Walz 43:40 row
10,024m
Meters
43:40.2
Time
2:10.6
Pace
607
Calories
153
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 1536 |
| Drag Factor | 182 |
August 12, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.2 | 10,024m | 2:10.6 | 157 | 839 | 35 | 153 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 36 | 150 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 35 | 145 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 | 155 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 35 | 158 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 36 | 157 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 35 | 157 |
| 35:00.0 | 1,136m | 2:12.0 | 152 | 823 | 36 | 159 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 35 | 156 |
| 43:40.1 | 784m | 2:20.3 | 127 | 735 | 33 | 148 |
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Workout Graph
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