Micky Walz 42:57 row
10,030m
Meters
42:57.0
Time
2:08.4
Pace
619
Calories
156
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 35 |
| Stroke Count | 1533 |
| Drag Factor | 181 |
August 19, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.0 | 10,030m | 2:08.4 | 165 | 868 | 35 | 156 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 35 | 150 |
| 10:00.0 | 1,194m | 2:05.6 | 177 | 907 | 36 | 155 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 35 | 147 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 36 | 158 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 145 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 37 | 160 |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 161 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 36 | 160 |
| 42:57.0 | 704m | 2:05.7 | 176 | 906 | 35 | 176 |
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Workout Graph
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