Micky Walz 43:39 row
10,023m
Meters
43:39.4
Time
2:10.6
Pace
608
Calories
151
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 35 |
| Stroke Count | 1529 |
| Drag Factor | 180 |
August 20, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.4 | 10,023m | 2:10.6 | 157 | 839 | 35 | 151 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 37 | 150 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 35 | 153 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 35 | 153 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 36 | 156 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 150 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 34 | 152 |
| 35:00.0 | 1,126m | 2:13.2 | 148 | 809 | 35 | 151 |
| 40:00.0 | 1,123m | 2:13.5 | 147 | 805 | 34 | 149 |
| 43:39.4 | 816m | 2:14.4 | 144 | 795 | 34 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.