Micky Walz 43:23 row
10,035m
Meters
43:23.1
Time
2:09.7
Pace
613
Calories
159
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 36 |
| Stroke Count | 1587 |
| Drag Factor | 178 |
August 22, 2024 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:23.1 | 10,035m | 2:09.7 | 160 | 852 | 36 | 159 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 36 | 143 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 37 | 154 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 156 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 | 153 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 | 162 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 38 | 160 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 37 | 167 |
| 40:00.0 | 1,165m | 2:08.7 | 164 | 864 | 36 | 168 |
| 43:23.0 | 765m | 2:12.6 | 150 | 815 | 34 | 168 |
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Workout Graph
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