Micky Walz 1:31:17 row
21,031m
Meters
1:31:17.4
Time
2:10.2
Pace
1279
Calories
167
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 35 |
| Stroke Count | 3321 |
| Drag Factor | 179 |
August 24, 2024 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:17.4 | 21,031m | 2:10.2 | 158 | 845 | 35 | 167 |
| 10:00.0 | 2,314m | 2:09.6 | 161 | 852 | 35 | 156 |
| 20:00.0 | 2,298m | 2:10.5 | 157 | 841 | 35 | 163 |
| 30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 35 | 148 |
| 40:00.0 | 2,333m | 2:08.5 | 165 | 866 | 37 | 171 |
| 50:00.0 | 2,346m | 2:07.8 | 167 | 876 | 37 | 174 |
| 1:00:00.0 | 2,319m | 2:09.3 | 162 | 856 | 38 | 177 |
| 1:10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 37 | 175 |
| 1:20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 36 | 166 |
| 1:30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 35 | 170 |
| 1:31:17.3 | 301m | 2:08.4 | 165 | 868 | 31 | 178 |
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Workout Graph
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