Micky Walz 4:54 row
1,109m
Meters
4:54.9
Time
2:12.9
Pace
67
Calories
119
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 158 |
| Drag Factor | 180 |
August 27, 2024 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.9 | 1,109m | 2:12.9 | 149 | 812 | 32 | 119 |
| 4:54.9 | 1,110m | 2:12.8 | 149 | 813 | 32 | 119 |
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Workout Graph
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