Micky Walz 43:06 row
10,028m
Meters
43:06.6
Time
2:08.9
Pace
616
Calories
163
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 36 |
| Stroke Count | 1584 |
| Drag Factor | 180 |
August 29, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.6 | 10,028m | 2:08.9 | 163 | 861 | 36 | 163 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 38 | 158 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 37 | 159 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 37 | 161 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 37 | 163 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 36 | 165 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 161 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 37 | 168 |
| 40:00.0 | 1,140m | 2:11.5 | 154 | 828 | 37 | 165 |
| 43:06.5 | 723m | 2:08.9 | 163 | 861 | 31 | 171 |
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Workout Graph
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