Micky Walz 1:31:02 row
21,033m
Meters
1:31:02.5
Time
2:09.8
Pace
1283
Calories
166
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 35 |
| Stroke Count | 3264 |
| Drag Factor | 178 |
August 31, 2024 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:02.5 | 21,033m | 2:09.8 | 160 | 850 | 35 | 166 |
| 10:00.0 | 2,351m | 2:07.6 | 168 | 879 | 37 | 158 |
| 20:00.0 | 2,388m | 2:05.6 | 177 | 907 | 36 | 152 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 37 | 169 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 36 | 171 |
| 50:00.0 | 2,295m | 2:10.7 | 157 | 839 | 35 | 170 |
| 1:00:00.0 | 2,292m | 2:10.8 | 156 | 837 | 36 | 170 |
| 1:10:00.0 | 2,265m | 2:12.4 | 151 | 818 | 35 | 168 |
| 1:20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 34 | 168 |
| 1:30:00.0 | 2,254m | 2:13.0 | 148 | 810 | 35 | 170 |
| 1:31:02.5 | 224m | 2:19.5 | 129 | 743 | 32 | 170 |
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Workout Graph
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