Micky Walz 47:42 row
11,035m
Meters
47:42.4
Time
2:09.6
Pace
672
Calories
156
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 35 |
| Stroke Count | 1718 |
| Drag Factor | 180 |
September 02, 2024 14:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:42.4 | 11,035m | 2:09.6 | 160 | 852 | 35 | 156 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 34 | 143 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 | 160 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 36 | 152 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 36 | 167 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 36 | 165 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 | 156 |
| 35:00.0 | 1,149m | 2:10.5 | 157 | 841 | 35 | 153 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 159 |
| 45:00.0 | 1,161m | 2:09.1 | 162 | 858 | 37 | 159 |
| 47:42.4 | 569m | 2:22.7 | 120 | 714 | 34 | 150 |
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Workout Graph
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