Micky Walz 43:18 row
10,031m
Meters
43:18.6
Time
2:09.5
Pace
614
Calories
166
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 37 |
| Stroke Count | 1616 |
| Drag Factor | 180 |
September 05, 2024 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:18.6 | 10,031m | 2:09.5 | 161 | 854 | 37 | 166 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 39 | 157 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 38 | 161 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 38 | 164 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 166 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 37 | 165 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 37 | 171 |
| 35:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 | 164 |
| 40:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 174 |
| 43:18.5 | 759m | 2:10.7 | 157 | 838 | 37 | 176 |
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Workout Graph
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