Micky Walz 39:00 row
9,027
Meters
39:00.2
Time
2:09.6
Pace
552
Calories
161
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 37 |
| Stroke Count | 1441 |
| Drag Factor | 179 |
September 06, 2024 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:00.2 | 9,027 | 2:09.6 | 161 | 853 | 552 | 37 | 161 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 37 | 153 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 37 | 163 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 38 | 163 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 37 | 159 |
| 25:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 38 | 163 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 37 | 168 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 37 | 162 |
| 39:00.1 | 898 | 2:13.6 | 146 | 804 | 53 | 35 | 162 |
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Workout Graph
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