Micky Walz 42:57 row
10,028m
Meters
42:57.4
Time
2:08.5
Pace
617
Calories
160
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 36 |
| Stroke Count | 1570 |
| Drag Factor | 178 |
September 09, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,028m | 2:08.5 | 165 | 867 | 36 | 160 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 37 | 153 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 157 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 37 | 160 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 37 | 159 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 37 | 158 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 36 | 164 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 36 | 156 |
| 40:00.0 | 1,156m | 2:09.7 | 160 | 851 | 36 | 163 |
| 42:57.4 | 697m | 2:07.2 | 170 | 884 | 36 | 173 |
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Workout Graph
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