Micky Walz 43:39 row
10,039m
Meters
43:39.3
Time
2:10.4
Pace
608
Calories
157
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 36 |
| Stroke Count | 1583 |
| Drag Factor | 178 |
September 10, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.3 | 10,039m | 2:10.4 | 158 | 842 | 36 | 157 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 34 | 142 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 | 159 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 36 | 151 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 | 157 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 36 | 160 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 159 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 37 | 161 |
| 40:00.0 | 1,121m | 2:13.8 | 146 | 802 | 36 | 156 |
| 43:39.3 | 845m | 2:09.7 | 160 | 851 | 36 | 172 |
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Workout Graph
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