Micky Walz 44:01 row
10,029m
Meters
44:01.1
Time
2:11.6
Pace
604
Calories
156
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Stroke Count | 1659 |
| Drag Factor | 178 |
September 11, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.1 | 10,029m | 2:11.6 | 153 | 827 | 37 | 156 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 38 | 152 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 38 | 157 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 38 | 160 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 37 | 156 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 37 | 159 |
| 30:00.0 | 1,151m | 2:10.3 | 158 | 844 | 38 | 160 |
| 35:00.0 | 1,115m | 2:14.5 | 144 | 794 | 37 | 145 |
| 40:00.0 | 1,136m | 2:12.0 | 152 | 823 | 38 | 158 |
| 44:01.0 | 889m | 2:15.5 | 141 | 783 | 37 | 157 |
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Workout Graph
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