Micky Walz 43:50 row
10,036m
Meters
43:50.0
Time
2:11.0
Pace
608
Calories
156
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 35 |
| Stroke Count | 1567 |
| Drag Factor | 177 |
September 16, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:50.0 | 10,036m | 2:11.0 | 156 | 835 | 35 | 156 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 35 | 149 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 35 | 149 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 36 | 165 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 35 | 160 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 36 | 156 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 36 | 159 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 36 | 150 |
| 40:00.0 | 1,114m | 2:14.6 | 143 | 793 | 36 | 155 |
| 43:50.0 | 847m | 2:15.7 | 140 | 781 | 35 | 164 |
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Workout Graph
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