Micky Walz 43:37 row
10,037
Meters
43:37.2
Time
2:10.3
Pace
609
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 35 |
| Stroke Count | 1561 |
| Drag Factor | 198 |
September 20, 2024 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.2 | 10,037 | 2:10.3 | 158 | 843 | 609 | 35 | 155 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 34 | 145 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 36 | 141 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 36 | 161 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 36 | 161 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 36 | 154 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 36 | 156 |
| 35:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 35 | 154 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 37 | 155 |
| 43:37.1 | 849 | 2:07.8 | 167 | 876 | 53 | 35 | 172 |
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Workout Graph
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