Micky Walz 1:31:34 row
21,109m
Meters
1:31:34.0
Time
2:10.1
Pace
1282
Calories
166
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 37 |
| Stroke Count | 3445 |
| Drag Factor | 198 |
September 21, 2024 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:34.0 | 21,109m | 2:10.1 | 159 | 846 | 37 | 166 |
| 10:00.0 | 2,323m | 2:09.1 | 162 | 859 | 37 | 148 |
| 20:00.0 | 2,357m | 2:07.2 | 170 | 884 | 37 | 157 |
| 30:00.0 | 2,347m | 2:07.8 | 168 | 876 | 38 | 163 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 38 | 167 |
| 50:00.0 | 2,331m | 2:08.7 | 164 | 865 | 38 | 169 |
| 1:00:00.0 | 2,314m | 2:09.6 | 161 | 852 | 38 | 175 |
| 1:10:00.0 | 2,256m | 2:12.9 | 149 | 812 | 38 | 169 |
| 1:20:00.0 | 2,248m | 2:13.4 | 147 | 806 | 36 | 170 |
| 1:30:00.0 | 2,243m | 2:13.7 | 146 | 803 | 38 | 171 |
| 1:31:34.0 | 350m | 2:14.2 | 145 | 797 | 35 | 177 |
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Workout Graph
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