Micky Walz 46:35 row
11,032m
Meters
46:35.9
Time
2:06.7
Pace
689
Calories
161
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 37 |
| Stroke Count | 1741 |
| Drag Factor | 198 |
September 23, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.9 | 11,032m | 2:06.7 | 172 | 891 | 37 | 161 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 36 | 143 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 37 | 156 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 38 | 153 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 38 | 156 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 38 | 161 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 38 | 167 |
| 35:00.0 | 1,182m | 2:06.9 | 171 | 889 | 38 | 167 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 38 | 166 |
| 45:00.0 | 1,184m | 2:06.6 | 172 | 892 | 37 | 169 |
| 46:35.9 | 384m | 2:04.8 | 180 | 918 | 34 | 172 |
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Workout Graph
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