Micky Walz 42:32 row
10,028m
Meters
42:32.1
Time
2:07.2
Pace
623
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 36 |
| Stroke Count | 1547 |
| Drag Factor | 181 |
September 24, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:32.1 | 10,028m | 2:07.2 | 170 | 884 | 36 | 159 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 35 | 155 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 36 | 156 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 37 | 154 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 37 | 155 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 37 | 159 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 36 | 159 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 37 | 166 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 37 | 164 |
| 42:32.0 | 587m | 2:09.4 | 161 | 855 | 34 | 168 |
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Workout Graph
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