Micky Walz 46:46 row
11,034m
Meters
46:46.6
Time
2:07.1
Pace
684
Calories
169
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 36 |
| Stroke Count | 1731 |
| Drag Factor | 181 |
September 26, 2024 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:46.6 | 11,034m | 2:07.1 | 170 | 885 | 36 | 169 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 34 | 154 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 164 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 | 166 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 38 | 168 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 38 | 170 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 38 | 170 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 37 | 175 |
| 40:00.0 | 1,172m | 2:07.9 | 167 | 874 | 37 | 172 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 37 | 175 |
| 46:46.5 | 407m | 2:10.8 | 156 | 837 | 35 | 176 |
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Workout Graph
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