Micky Walz 42:06 row
10,032m
Meters
42:06.2
Time
2:05.9
Pace
630
Calories
164
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 37 |
| Stroke Count | 1582 |
| Drag Factor | 181 |
September 30, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:06.2 | 10,032m | 2:05.9 | 175 | 903 | 37 | 164 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 37 | 148 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 38 | 154 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 | 164 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 38 | 165 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 38 | 166 |
| 30:00.0 | 1,185m | 2:06.5 | 173 | 893 | 37 | 168 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 38 | 168 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 37 | 171 |
| 42:06.1 | 505m | 2:04.8 | 180 | 918 | 35 | 175 |
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Workout Graph
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