Micky Walz 41:53 row
10,030m
Meters
41:53.4
Time
2:05.2
Pace
634
Calories
171
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
| Stroke Count | 1583 |
| Drag Factor | 179 |
October 02, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.4 | 10,030m | 2:05.2 | 178 | 912 | 37 | 171 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 36 | 155 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 38 | 163 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 38 | 169 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 38 | 171 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 37 | 174 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 39 | 175 |
| 35:00.0 | 1,174m | 2:07.7 | 168 | 877 | 38 | 175 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 39 | 178 |
| 41:53.4 | 444m | 2:07.7 | 168 | 878 | 36 | 179 |
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Workout Graph
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