Micky Walz 1:31:01 row
21,106m
Meters
1:31:01.4
Time
2:09.3
Pace
1290
Calories
170
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 38 |
| Stroke Count | 3510 |
| Drag Factor | 178 |
October 05, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:01.4 | 21,106m | 2:09.3 | 162 | 856 | 38 | 170 |
| 10:00.0 | 2,393m | 2:05.3 | 178 | 911 | 37 | 158 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 38 | 168 |
| 30:00.0 | 2,371m | 2:06.5 | 173 | 894 | 38 | 173 |
| 40:00.0 | 2,338m | 2:08.3 | 166 | 870 | 38 | 176 |
| 50:00.0 | 2,300m | 2:10.4 | 158 | 842 | 38 | 158 |
| 1:00:00.0 | 2,294m | 2:10.7 | 156 | 838 | 39 | 175 |
| 1:10:00.0 | 2,268m | 2:12.2 | 151 | 820 | 38 | 172 |
| 1:20:00.0 | 2,251m | 2:13.2 | 148 | 808 | 39 | 174 |
| 1:30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 39 | 168 |
| 1:31:01.3 | 214m | 2:23.2 | 119 | 709 | 36 | 182 |
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Workout Graph
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