Micky Walz 41:42 row
10,027m
Meters
41:42.7
Time
2:04.7
Pace
636
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 37 |
| Stroke Count | 1560 |
| Drag Factor | 180 |
October 09, 2024 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:42.7 | 10,027m | 2:04.7 | 180 | 919 | 37 | 166 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 36 | 157 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 37 | 166 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 37 | 161 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 38 | 170 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 38 | 159 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 38 | 173 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 167 |
| 40:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 173 |
| 41:42.6 | 392m | 2:10.8 | 156 | 837 | 35 | 175 |
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Workout Graph
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