Micky Walz 42:40 row
10,071m
Meters
42:40.3
Time
2:07.1
Pace
629
Calories
156
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 37 |
| Stroke Count | 1588 |
| Drag Factor | 182 |
October 14, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.3 | 10,071m | 2:07.1 | 170 | 886 | 37 | 156 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 | 151 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 37 | 115 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 38 | 162 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 37 | 165 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 37 | 164 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 38 | 167 |
| 35:00.0 | 1,151m | 2:10.3 | 158 | 844 | 37 | 160 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 164 |
| 42:40.3 | 593m | 2:15.1 | 142 | 787 | 35 | 164 |
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Workout Graph
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