Micky Walz 41:30 row
10,063m
Meters
41:30.6
Time
2:03.7
Pace
642
Calories
170
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 1563 |
| Drag Factor | 183 |
October 15, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:30.6 | 10,063m | 2:03.7 | 185 | 935 | 37 | 170 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 37 | 153 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 38 | 162 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 38 | 168 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 37 | 170 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 38 | 174 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 38 | 175 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 37 | 178 |
| 40:00.0 | 1,194m | 2:05.6 | 177 | 907 | 38 | 179 |
| 41:30.5 | 359m | 2:06.0 | 175 | 901 | 35 | 178 |
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Workout Graph
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