Micky Walz 42:11 row
10,028m
Meters
42:11.2
Time
2:06.2
Pace
628
Calories
162
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 37 |
| Stroke Count | 1578 |
| Drag Factor | 178 |
October 16, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.2 | 10,028m | 2:06.2 | 174 | 899 | 37 | 162 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 37 | 155 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 38 | 158 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 37 | 154 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 38 | 164 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 36 | 158 |
| 30:00.0 | 1,188m | 2:06.2 | 174 | 898 | 38 | 169 |
| 35:00.0 | 1,183m | 2:06.7 | 172 | 890 | 38 | 168 |
| 40:00.0 | 1,155m | 2:09.8 | 160 | 849 | 38 | 168 |
| 42:11.1 | 502m | 2:10.5 | 157 | 841 | 37 | 168 |
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Workout Graph
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