Micky Walz 40:50 row
10,024m
Meters
40:50.2
Time
2:02.2
Pace
651
Calories
169
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 33 |
| Stroke Count | 1372 |
| Drag Factor | 178 |
October 17, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:50.2 | 10,024m | 2:02.2 | 192 | 959 | 33 | 169 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 34 | 159 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 31 | 163 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 32 | 167 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 33 | 168 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 33 | 171 |
| 30:00.0 | 1,221m | 2:02.8 | 189 | 949 | 34 | 173 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 35 | 172 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 35 | 174 |
| 40:50.1 | 194m | 2:09.1 | 163 | 859 | 32 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.