Micky Walz 1:30:04 row
21,119m
Meters
1:30:04.3
Time
2:07.9
Pace
1308
Calories
160
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 34 |
| Stroke Count | 3103 |
| Drag Factor | 182 |
October 19, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.3 | 21,119m | 2:07.9 | 167 | 875 | 34 | 160 |
| 10:00.0 | 2,448m | 2:02.5 | 190 | 954 | 31 | 155 |
| 20:00.0 | 2,483m | 2:00.8 | 198 | 982 | 32 | 161 |
| 30:00.0 | 2,415m | 2:04.2 | 183 | 928 | 33 | 164 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 34 | 153 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 36 | 162 |
| 1:00:00.0 | 2,299m | 2:10.4 | 158 | 842 | 37 | 164 |
| 1:10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 35 | 162 |
| 1:20:00.0 | 2,240m | 2:13.9 | 146 | 801 | 35 | 162 |
| 1:30:00.0 | 2,280m | 2:11.5 | 154 | 828 | 34 | 164 |
| 1:30:04.3 | 5m | 7:10.0 | 4 | 315 | 0 | 166 |
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Workout Graph
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