Micky Walz 41:50 row
10,119m
Meters
41:50.4
Time
2:04.0
Pace
645
Calories
156
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 34 |
| Stroke Count | 1438 |
| Drag Factor | 179 |
October 21, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.4 | 10,119m | 2:04.0 | 183 | 931 | 34 | 156 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 34 | 152 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 34 | 155 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 35 | 160 |
| 20:00.0 | 1,205m | 2:04.4 | 181 | 924 | 34 | 160 |
| 25:00.0 | 1,204m | 2:04.5 | 181 | 922 | 34 | 163 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 34 | 120 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 35 | 166 |
| 40:00.0 | 1,201m | 2:04.8 | 180 | 918 | 35 | 165 |
| 41:50.4 | 430m | 2:08.3 | 165 | 869 | 33 | 165 |
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Workout Graph
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