Micky Walz 41:54 row
10,072m
Meters
41:54.2
Time
2:04.8
Pace
640
Calories
169
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 34 |
| Stroke Count | 1443 |
| Drag Factor | 179 |
October 24, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.2 | 10,072m | 2:04.8 | 180 | 919 | 34 | 169 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 33 | 158 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 34 | 167 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 34 | 171 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 35 | 170 |
| 25:00.0 | 1,190m | 2:06.0 | 175 | 901 | 35 | 173 |
| 30:00.0 | 1,200m | 2:05.0 | 179 | 916 | 35 | 172 |
| 35:00.0 | 1,179m | 2:07.2 | 170 | 884 | 35 | 171 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 175 |
| 41:54.1 | 430m | 2:12.6 | 150 | 815 | 33 | 170 |
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Workout Graph
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