Micky Walz 41:33 row
10,068m
Meters
41:33.5
Time
2:03.8
Pace
643
Calories
164
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 35 |
| Stroke Count | 1470 |
| Drag Factor | 180 |
October 29, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:33.5 | 10,068m | 2:03.8 | 184 | 934 | 35 | 164 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 34 | 152 |
| 10:00.0 | 1,232m | 2:01.7 | 194 | 967 | 35 | 161 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 36 | 165 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 36 | 168 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 36 | 167 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 35 | 169 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 36 | 166 |
| 40:00.0 | 1,185m | 2:06.5 | 173 | 893 | 37 | 169 |
| 41:33.5 | 354m | 2:12.0 | 152 | 822 | 34 | 167 |
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Workout Graph
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